Welcome to Mt. Everest Karate Studio's Blog!

BLOG

Karate Gift Ideas for Any Occasion

Throughout the year you may find yourself asking, "What do I give someone who loves karate?" Finding the perfect gift for a karate lover...

What is Sparring?

What is Sparring? Sparring is action! It is the opportunity for our students to apply the techniques and strategies they have learned in...

Practice...Practice...Practice...Don't Cram Before the Exam

It's better to train ten minutes a day than an hour before the exam. The more often you train the better you become. It's like cramming...

Healthy Eating at Thanksgiving

Martial Arts requires you to make changes to your everyday lives. One of those changes should be in your daily diet. We recommend that...